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Search Results for: river life

Fit Life: Plogging, the Fitness Craze That Gets You + JU in Shape

By Heather Hausenblas, PhD

Originating in Sweden in 2016, and now a global fitness trend, plogging is one part “jogging” and one part garbage “picking.” It comes with all the health benefits of jogging while at the same time cleaning …

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Dr. Quinton White to Fall 2016 graduates: embrace life-changing events, be thankful for those who helped shape them

Life-changing experiences almost always occur without warning but often arise because of decisions we’ve made earlier, so take them as the gifts they are – and appreciate the people who helped make them possible.

That was part of the wisdom …

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