According to the 2014 Dangerous by Design report, Jacksonville ranks as the 3rd-most dangerous U.S. city for pedestrians and cyclists. These are not statistics to be proud of. The city’s many long roads with limited crosswalks and sidewalks …
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FIT LIFE: What marshmallows can tell us about our health, our wealth and our wisdom
Could you resist eating a marshmallow knowing that if you did, you’d get two marshmallows later?
If you answered yes, then you may have the ability to delay gratification, which is an important characteristic for success in health, work and …
Read More »FIT LIFE: What’s to blame for our increasing waistlines? Too little exercise, or too many calories?
Most Americans know obesity is bad for their health and that it’s increasing at an alarming rate. In fact, obesity climbed from 25 percent to 35 percent for women and from 20 percent to 35 percent for men during the …
Read More »FIT LIFE: Does exercise show signs of a ‘tomato effect’?
The “tomato effect” occurs when highly effective therapies are either ignored or rejected. Generally, the reason for this is that the therapies do not make sense in the context of popular beliefs or understandings. A tomato effect, however, can also …
Read More »FIT LIFE: Active travel not as popular in U.S. as elsewhere
When my husband and I lived in The Netherlands several years ago, we noticed that the Dutch take a much different approach to travel than we do in North America. They seemed to walk and bike everywhere.
Research published in …
Read More »Ebola virus topic of presentation Jan. 29 in Gooding Auditorium
Jacksonville University’s College of Health Sciences is pleased to announce that Dr. Kelli Wells, Director of the Florida Department of Health in Duval County, will present a discussion of the Ebola virus at 12:15 p.m. Jan. 29. in Gooding Auditorium …
Read More »Workaholic: Are you addicted to exercise?
By Heather Hausenblaus
Illustrations by Amalia Galdona-Broche ‘16
Have you ever noticed an avid exerciser at your local gym — someone who is always running on the treadmill for long lengths of time or hovering around the weight room well …
Read More »HEALTHY LIFE: Grief’s healing journey
No one is going to get through this life without experiencing some level of grief.
For most of us, when we think of grief, we think of the death of a loved one. This can be devastating, but loss of …
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