JU Prof. Heather Hausenblas in Real Simple magazine: Exercise affects libido

If you want to boost your sex drive, keep physically fit. That’s what JU Associate Exercise Science Prof. Heather Hausenblas’ research shows.

“Exercise is one of the best ways to improve body image, which affects libido,” Hausenblas says in an article titled “What’s Best for Your Health Goals: Diet or Exercise?” in the September issue of Real Simple magazine.

“Exercise is one of the best ways to improve body image, which affects libido,” Hausenblas, the co-author of four scientific books and publisher of more than 80 scientific journal articles, says in the article.

Click here to read the Real Simple article.