Tag Archives: kinesiology

It’s that time of year for kids to bring home their academic report card. But what about their physical activity report card?The good news is that the first-ever U.S. Report Card on Physical Activity for Children and Youth recently came …

Exercise, as we all know, can improve your health, but if you have an eating disorder and also exercise compulsively to help manage your weight, you may find your overall quality of life going down even further

Those are some …