(originally published Tues., Jan. 1, 2019, Florida Times-Union)
By Dr. A. Quinton White
Happy New Year! Some of you may have noticed that River Life has moved from the last Friday of the month to the first Tuesday in the …
Read More »By Dr. A. Quinton White
Happy New Year! Some of you may have noticed that River Life has moved from the last Friday of the month to the first Tuesday in the …
Read More »Have you ever noticed a very enthusiastic exerciser at your gym – someone who hogs the elliptical or does multiple fitness classes in a row five, six or even seven days a week? Perhaps you have …
Read More »By Heather Hausenblas, PhD
Not only is your ability to grab, hold, twist, pinch, and squeeze needed for many everyday tasks – it may also indicate how healthy you are and how long you will live. That’s the message from …
Read More »By Dr. A. Quinton White
Charismatic megafauna is a term we use for those large animals that people find fascinating. Manatees, dolphins, and whales come to mind. These often huge creatures can cause a sense of wonder when we see …
Read More »By Sheri Webber
The first week in October marked Olympian Farrah Hall’s second visit to Jacksonville University (JU).
She says, “The story behind me coming to the University is interesting. Dr. Steven Davis, who is very enthusiastic about building a …
Read More »The 2018 State of the River Report for the Lower St. Johns River Basin was recently released at the City of Jacksonville Environmental Symposium. As usual, the report contains both good and bad news. This …
Read More »Movement of any type, from running to walking to standing, and yes, even fidgeting, has positive health benefits. Yoga is another type of movement that has recently become a popular way to improve wellness. And for …
Read More »By: Mary Gipson, PhD, ARNP
It has been estimated that as many as 50 percent of the American population has the virus that causes these painful mouth sores. But not everyone who has the virus develops …
Read More »In the 1967 movie “The Graduate” some may remember the scene where Mr. McGuire takes Benjamin (Dustin Hoffman) off to the side and delivers the famous quote:
“Plastics… there’s a great future in plastics.”
Little …
Read More »Originating in Sweden in 2016, and now a global fitness trend, plogging is one part “jogging” and one part garbage “picking.” It comes with all the health benefits of jogging while at the same time cleaning …
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